*** Definition of a “Band Friendly Recipe” = Any recipe that you fine delicious and easy to enjoy with your
band restriction.  While it may be low-calorie, low-carb or low-fat, it is not required to be any of these, since
many of us no longer “diet” with our bands.  We are wise enough and sensible enough to try those recipes
that fit in with our own personal “Bandster” lifestyles and eating plans.